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Gute Vorsätze in 5 simplen Schritten endlich einhalten (mit Bonustipps)

4. Januar 20174. Januar 2017 Mario Schuster 1447 Views

Liebe Mental-Blog Leser,

es ist vollbracht. Meinen ersten – von mir geschriebenen – Gastbeitrag könnt ihr absofort auf dem Fitness-Blog 4yourfitness.com HIER NACHLESEN!

In diesem Beitrag gehe ich darauf ein, wie du mit fünf simplen Schritten deine Vorsätze effektiver erreichst. Zudem habe ich auch noch ein paar Bonustipps vorbereitet 🙂

liebe Grüße,

Mario Schuster

Mario Schuster ist Arbeits- und Sportpsychologe sowie zertifizierter Mentaltrainer im Leistungssport. Zudem ist er ein praxiserfahrener Sportwissenschafter und hat am 1.Jänner 2017 das Unternehmen Mental Synergy gegründet. Mit diesem hat er sich zum Ziel gesetzt, das Training mentaler Kompetenzen in Sport und Wirtschaft zu etablieren.

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